Healthy Strawberry Smoothie

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  • 6 ounces low-fat vanilla yogurt
  • 1 scoop protein powder
  • 1/2 cup ice or cold water
  • 1 teaspoon whole psyllium seed husks
  • 1 tablespoon flax oil
  • 1 cup fresh or frozen strawberries


Combine all ingredients in a blender and pulse until well combined.

Recipe from Central Market Mill Creek - Culinary Resource Center
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